What Foods Should You Avoid During Diarrhea?
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During diarrhea, choosing the right foods is essential to reduce symptoms and prevent dehydration. Avoid fatty and fried foods, which slow digestion and worsen cramps. Dairy products can aggravate lactose intolerance, increasing bloating and stool frequency. Spicy foods, caffeine, alcohol, and artificial sweeteners may irritate the gut lining. High-fiber foods like raw vegetables, whole grains, and nuts can intensify diarrhea by speeding intestinal transit. Sugary drinks and fruit juices draw water into the intestines. While antibiotics such as ceftriaxone injection wholesale supplies are used clinically, dietary management remains a key supportive measure for faster recovery and improved overall digestive stability.
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