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  3. How Do You Manage Digital Eye Strain?

How Do You Manage Digital Eye Strain?

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eyedropeyehealth
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  • W Offline
    W Offline
    wdenis2212
    wrote on last edited by
    #1

    Hi everyone!

    Spending hours on screens every day can strain our eyes. It can cause dryness, irritation, and tiredness. I’m curious—how do you deal with digital eye strain?

    One thing that helps me is the 20-20-20 rule: every 20 minutes, I look away from the screen for 20 seconds at something 20 feet away. I’ve also heard that using eye drops can help a lot. For more serious dryness or irritation, some people recommend Ocuflox eye drops to keep your eyes comfortable.

    If you need them, you can buy cheap Ocuflox online from trusted pharmacies at a good price.

    What are your favorite tips or treatments for managing digital eye strain? Let’s share ideas!

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